To see how quickly a player can move with and without the ball in and keep composure to score a goal when under pressure

• Start at the orange coned gate
• Time starts when you sprint to the red box where you collect the ball inside it with your feet
• Dribble ball into the green box and change balls to the one placed inside it
• Dribble this ball through the first blue gate and slalom through orange and yellow cones
• Turn and dribble through the 2nd blue gate before finishing with a shot on goal

The person who completes the circuit in the quickest time wins

An additional 2 seconds are added to the final time each time you:

• Don't stop in the green box to change balls under control
• Fail to dribble through the blue gates
• Fail to dribble between every orange and yellow cone
• Miss the target with the final shot
• Lose control of the ball and come off of the circuit route